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Your Medical Destiny
Take charge of your medical destiny. Today!!!
Get healthy. Take charge of deciding how long and how well you live. Controlling your weight is just one of many medical issues you can use to your instant, truly immediate benefit, as well as your long-term benefit.
The HealthGems strewn all through the Psychology of Longevity are the shortcuts and secrets of those enjoying greater Longevity.
Can any of us successfully pretend to know more than those who do? HealthGems for Longevity promote YOUR Med Destiny.
They cost little or nothing, certainly less than you're paying now, and require less effort.
The clock never stops. Ever. No timeouts.
The best reason for taking charge of your medical destiny? "Destiny" and "Destination" come from the same root because they have the same foundation -- the place you end up. and some of us believe that it's better to be the pilot of a boat in stormy waters than no more than a hopeful passenger.
- Heart patients who improve their diets and lifestyles without surgery outlive those heart patients who DO have surgery,
most often by a margin of up to fifteen years, sometimes more.
- During the three longest'strikes' or job actions by doctors in the past 200 years, the death rate dropped dramatically within 24 hours of the strike's onset, and just as radically zoomed up when the action ended.
You may or may not be familiar with the phrase "There are no holy fat men." Well, guess what?
You can find old people, you can find fat people. You will rarely find old fat people.
For any exception to the rule you point out, we'll show you five hundred made-in-the-USA coffins of fat people being used every single day in America. Another five hundred per day for other heart attack victims who had diets as bad or worse than yours. When we see FORTY-THREE MILLION (and more) Americans forty more pounds overweight, it's easy to forget another forty million who are merely 20 or 30 pounds overweight. For some, it takes a hundred extra pounds before keeling over, cheated by gluttony of more great years, thousands of individual additional days of life and laughing. For others, a mere 25 pounds is enough to kill.
Allowing a desire to control one's actions is not consistent with the repeated actions of people who tend to get most of what they want in life. People who we see consistently achieving what they want tend to enjoy it in bursts, not as a never-ending diet. They make a decision in advance to take control. You eat fifty spoons of ice cream, they're thrilled with a dozen. Again and again we see that magical influence we call "control."
For forty-five consecutive generations we've had people of unusual Longevity. I can and in deed have controlled sizable rooms filled with scientists, having learned far more than a hundred of them added up together, and I go dead silent in the presence of a nonagenarian or a centenarian (those who have made it to their 90th and 100th birthdays, respectively) who is articulating on the subject of how they got to be that old and sharp. You see, they are the horse's mouth for that particular subject, and everyone around them needs to shut up and listen.
When we personally interview, and read of other interviews with literally scores and dozens of people who have made it to their ninth and tenth decades, and we see common answers from a distinct majority, then science has the imperative and obligation to find the scientific basis for the end result, in this case, living ten decades with quality of life. Stop working forwards for a linear minute and do as virtually every renowned philosopher, inventor and leader has done:
Work backwards and live it forwards, ala Psychology of Shortcuts
Consider beginning with the targeted end result and work backwards!! That is what you and I both call a recipe. When you find meat absent from the diet of all these elderly people, you naturally ask why. Maybe they just don't like meat?
That question is often responded to with a laugh or a raised eyebrow. Apparently we still love meat as we get older, we recognize that its not a recipe for nutrition and Longevity. Fact is, flesh rots, and since the human body doesn't have a mechanism to digest meat the way we do fruits and vegetables, that flesh continues to rot inside the body. Without seeing any specific educational path, the conclusion arrived at by a majority of the two hundred nonagenarians and centenarians I interviewed is that meat is not a part of the healthy recipe. What you are reminded of is the simple fact that whether you or I agree or not doesn't really have any scientific or empirical basis... it's just our opinion. The weight of two hundred people with personal experience outweighs your opinion,plus your mother's opinion, your doctor's opinion, and all three of my opinions, Think of it as the Science of Opinion, the Psychology of Opinion: The voice of the experience drowns out the voice of opinion!
Very core to personal adherence or attraction to the principles and foundations of the Psychology of Longevity :
Including ice cream, or infrequently, most cheese and dairy are routinely missing from the diet of our role models for reaching the century mark.
Is pizza bad for you? That's the same as asking if cheese or milk is bad for you.
Scientifically speaking, the body recognizes cow milk as unfresh animal mucus. As such, it presents an instantaneous attack on the human immune system, driving it into an energy-draining routine that specifically depresses the immune system further. This is a chemical function intended to force your body to go into the eternal fight-or-flight syndrome, wherein the system either takes flight, shutting down unto death, or, in the opposite direction, fighting with a higher production of magical white and t-cells and proteins that fight invaders such as milk.
Please forgive the graphic nature of an undeniably accurate description: mother's milk is a form of mucus. To take another animal form's used mucus into your body... ... well, it's so dangerous that federal law requires that it be boiled first. Surely you've read the "pasteurized" label on a milk carton. "Pasteurized" does mean it's been boiled, and if you remember your junior high chemistry you know that anything that's boiled loses most or all of its nutrient value. Anything that is so deadly that the government gets involved in is more than probably something that falls under my category of "ok, but just this once." In other words, healthy older people do enjoy dairy on occasion, just not a part of their regular diet. A well-known exception to this was a group of Russian centenarians, villagers in a far-flung patch of rurality, who claimed through the Dannon Yogurt company that they attributed their longevity to their diet of yoghurt. Dannon enjoyed a boost in sales despite the fact that the company's yogurt was not exactly the same as the yoghurt produced in that tiny village in the old U.S.S.R.
Ultimately, with respect to dairy, the Psychology of Longevity only perceives actual nutritional benefit in two forms of dairy:
1) Aged Cheese - MORE THAN ONE YEAR, PLEASE! - Remember that it takes something on the order of ten pounds of milk to make one pound of cheese. The hormone storm set off in one hundred percent of humans who eat such "young" cheese is undeniable. The clinical observations of physical distress may not show up for years, and still, there is no getting around the reality or extent of the damage.
2) Kefir! Good quality kefir can far outperform most probiotic supplements, and any decent kefir can be re-used by you to make MORE kefir at home, effectively turning junk milk into healthy kefir. Lessons abound in every language on making good kefir.
Getting neo-technical a moment, the human body does not know how, nor does it have a physical mechanism to absorb meat at the nuclear level. Fruits? Vegetables? No problem. A piece of meat will sit in or near your stomach for at least six to eight hours. Fruit or vegetables? How about fifteen minutes or less?
"CONTROL" does not mean eating like a rabbit, with nothing but boring foods. The CBS news magazine "60 Minutes" did a piece on genetically altered foods, which are still too new to reveal for us their long-term effect. To learn that we have over 225 fruits and vegetables available to us is a reminder that anyone who cannot find interesting, tasty foods among those 225 or more fruits and vegetables is missing out on a great deal of pleasure, most notably the pleasures of extended youth. That youth is not maintained with cosmetics that hide the truth. Try relying instead on what you were born to eat and enjoy, so that you CAN "get away with" eating the odd nasty food that's too delicious to always resist. "CONTROL" means identifying fun and/or tasty and/or filling fruits and vegetables to include in our diet. It's far less a question of eliminating meat from your diet as it is a question of reducing it, starting within this next 24 hours.
Objectively speaking, we are actually slicing a creature's throat and ripping its face off, then guts and blood discarded, roasting or boiling its flesh and eating the result. Someone reminded me that smothering it in Grey Poupon is not all that classy because it encourages someone else to rip another face off of another animal. Whew! That's a bit to handle.
These issues bother me enough to shut up and invest thousands of minutes researching, and countless more presenting it to you in language most of us are comfortable with. Every human needs to take personal control of their medical destiny, their medical destination.
The moment you take this control back, you immediately add time to your life. You see, among so many other rich benefits, you'll no longer need to have a worried-looking doctor telling you you're eating too much fatty meat, or smoking a bit too much. As your own doctor for all but traumatic injuries, you are most likely to monitor yourself with more knowledge, less stress, and therefore better long-term prospects.
You can be confident of saving yourself considerable aggravation, money, thousands of minutes in waiting rooms, uncountable ergs of energy now wasted on worry about things that rarely come to pass, and, most of all, you will, statistically speaking, be saving your own life.
If you tell me you 'don't have time' to go to a library or to go on the Internet, I can only ask if you have time to sit for an hour or two waiting to be seen by the doctor. Have you even stopped to consider the insanity of this? Instead of spending an hour getting to the doctor's office, another hour or two waiting to be seen, worrying throughout that whole time that you have something dreadful, you can cut right through that entire mess of wasted time, money, worry, and effort... ... by investing the few minutes necessary to look it up yourself and making better decisions. THEN, if you still need, or feel you need medical advice, you can get that too, faster, cheaper, and with less toll on your body and mind… asking experts on the Internet.
After all this, if you STILL feel you need to see the doctor, aren't you far better off going into that man or woman's office with far greater knowledge than you had before? With the knowledge you have gained, you can now participate in the decision-making process, rather than just leaving it in the hands of someone who cannot, and therefore does not, care as much about your life as you do. It's a logical, step-by-step process.
Better yet, even if, in the course of your going to the library, internet, etc., you should run into a term or a medicine that you don't recognize, you have instant access to finding your answers. Once again, should you need or believe you still need to consult a doctor, at least you'll know what the doctor means when he gravely pronounces that you have too much deoxyribonucleic acid in your body, hm?
In that last sentence I used the word "consult," and that's exactly what your doctor's job is: to CONSULT; not to order, demand or otherwise force upon you. His or her job is to generate money, and it's an unrealistic or overly-romantic individual who thinks otherwise, unless that doctor is working for a less than munificent fee for his consultation! Like every other number, the amount of his fee does not lie: it tells a great deal about his commitment to excellence.
In the 1990's I frequently went to a Dr. Victor Chehebar, in Great Neck, NY., whose name had been mentioned to me as being a 'brilliant diagnostician." He charged several hundred dollars per visit, even if it lasted but four or five minutes, which was more often than not, and never actually examined or treated me. He discussed reports, he issued prescriptions, he sent me to a variety of other specialists, and never actually touched me. It took about four thousand dollars' worth of visits before being surgically removed from the diet, and I have to say that my healing process zoomed.
MedDestiny - Psychology of Longevity Mandates Control Over Your Medical Destiny
Take control of your medical destiny today. Reap the benefits immediately.
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"Meddestiny" - More Than A Silly Word
Get used to thinking "meddestiny." More, get used to thinking about controlling your meddestiny.
Since every human has a meddestiny, nearly every human gets choice and chance to exert an influence on it.
Those who are food secure, etc., have choices and chances to overtly control their meddestiny.
Eating diseased foods or foods with bleach (flour), or factory-produced animals, that's not it.
You will find in all of the people whose health you admire or aspire to, real balance.
If they have a piece of meat or a pasty, it is an occasional treat, not a daily habit.
The act of stretching, slowly, gently, and very repeatedly, is nicely staggering.
Everything works better when you engage the concepts of flexibility.
This is a PowerGem of the Shapelinks Way Of Life. Keep it.
Flexibility is worth many times its weight in pure gold.
That doesn't mean you can't get run over by a drunken imbecile, it simply means a higher, longer life-likelihood.
Medical destiny, at least for most humans, is far more of a choice than it is a question of chance.
Sadly, too many of us are brought up to believe that cancer, heart disease, diabetes, "just happen."
Nothing could be further from the truth. In every case, it is a result of poor, often uneducated opinions.
Every cause has an effect, and every effect has a cause, as Newton so brilliantly taught us so long ago.
Making better choices literally means better chances for you. Better choices mean a better medical destiny.
Take control of your medical destiny, even determine your own medical destiny, by learning about what you need to eat.
Excellence cannot happen by accident. This applies to medical destiny as much as anything else, so learn more to live more.